Zengo is the first fully dedicated indoor cycling studio in the Greater DC area. Bethesda, Gaithersburg, Logan Circle, Cathedral Commons, & the Mosaic District.
Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.