Polar-Fitness

Polar Fitness has a variety of classes. They offer parkour classes which help to improve coordination, power, balance, agility and flexibility. Parkour is great for people that want to get fit, cross train, obstacle course race and hopefully become the next American Ninja Warrior. Pole fitness workouts that develops strength, confidence and flexibility while staying in great shape. Lastly, Silks is a great way of expressing yourself. If you want to experience a new way of movement by lifting yourself off the ground and learning to dance in a vertical shape, then join Polar Fitness Studio today!

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Quality Drive 4911
Fredericksburg 22408 VA US
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Monday: 6-8PM Tuesday 6–9PM Wednesday 6–9PM Thursday 6–9PM Friday 10–11AM Saturday 10AM–12PM Sunday 12–2PM