Crossfit Old Town
There isn’t a fitness, personal training, or strength and conditioning program anywhere that uses more variety and has more FUN than CrossFit Oldtown!
We are a core strength and conditioning program that offers 100% CrossFit through group coached classes that are 45minutes in length. CrossFit workouts are comprised of constantly varied functional movements (like running, rowing, jumping, pushing, pulling, and squatting) executed at high intensity.
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