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With so many distractions and responsibilities, it’s easy to feel overwhelmed.  
  
Try these practical steps to stay on top of your tasks:  
  
1. **Prioritize Tasks Using the Eisenhower Matrix**   
- Identify tasks by urgency and importance.   
- Make decisions faster with a clear priority system.  
  
2. **Use Time-Blocking to Stay Focused**   
- Assign time slots to high-priority activities.   
- Limit interruptions during your work blocks.  
  
3. **Limit Multitasking to Improve Productivity**   
- Focus on one task at a time for better results.   
- Set boundaries to stay focused.  
  
4. **Plan Your Day the Night Before**   
- Planning ahead reduces morning stress.   
- Planning ahead ensures a productive morning.  
  
5. **Incorporate Breaks to Maintain Energy Levels**   
- A quick walk can refresh your mind and body.   
- Step away from screens during breaks.  
  
6. **Track Your Progress and Adjust as Needed**   
- Tracking tasks helps you stay accountable.   
- Regular reviews improve time management skills.  
  
7. **Learn to Say No Without Guilt**   
- Avoid overcommitting to prevent burnout.   
- Saying no allows you to prioritize what matters.  
  
Small improvements in planning lead to big results.   
Make time management a daily habit.  
  
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