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You will find dozens and dozens of various type of exercise equipment out there so keeping tabs on them is often rather the project, even for a pro. The constantly influx of new type of equipment and innovations likewise do not help and could intimidate newcomers to the workout community. We have developed a listing of the most popular terms related to fitness machines and break them down to simple to understand, non jargon explanations. We have also detailed which body part the apparatus targets, if applicable. If written text like ergometer, P80 console as well as smith brother printer baffle you, this list will likely be the friend of yours. We've gathered up all of the fitness equipment names that we will get and alpilean testimonials we're continuously adding to this list.  
  
Ab Bench  
  
Category: Strength  
  
Body Parts Targeted: abdominals  
An ab bench is a workout bench which is typically at a decline, usually with padded leg rollers to connect your feet or legs around to complete a crunch or perhaps sit up. Additionally, there are adjustable versions of these in which you can perform a number of exercises on.  
  
Adaptable Bench  
  
Category: Strength  
  
Body Parts Targeted: N/A